It’s unbelieavble, reading some of those posts. What optimism! What naivety.
I’ve had another bad month. Weight on the scales this morning? 10st 5llb. Units last week? Over 50.
I’ve signed up to Soberistas.com and finding that a great source of support.
I’m going to do this. One month at least. Possibly long term. I’m going to have week by week goals on this one, it’s been too easy to slip off the wagon before. I need to look long and hard at how the problem really is a problem, how I don’t deserve a drink, I deserve to give my body and mind the support and rest it deserves.
Day 1, may you be the final Day 1.