Things Wolfie Says

A list of things wolfie says to make me remember what triggering thoughts I have. I’ve done alot of thinking and writing this evening and it’s really helping me feel better, more proactive and less miserable.

So:

You deserve it- The old classic. We all know this voice. You’ve been sober for (what feels like) ages so GO ON! Have a drink. A treat. You deserve it.

You were never that bad– you never blacked out, did anything truly embarrassing other than some enthusiastic dancing and a bit of staggering around. You don’t drink like alocholics do. You are just a young girl, having fun! Right wolfie, what about drinking alone in my room night after night, mindlessly surfing the internet, achieving nothing. Drinking mini-bottles of wine in the toilet at work to ease a hangover? Yep, totally normal.

These feelings are unbearable– you need to drink, wine is the only way. Wine makes these feeling worse, Wolfie mate. Shush. 

You’ve slipped up before, and learnt from it– why not slip up some more? Learn some new things? It’s all part of the process. FUCK OFF.

You don’t have a drinking problems, you just have a problematic mind- I do have both- I have problems handling things, but they’ve driven me to a drinking problem and I can’t go back to drinking normally now. Take a long walk off a short cliff, wolfie. 

This will never get easier– it will, it will, it will, right?

So all together now in festive chorus FUCK YOU WOLFIE!